Course aim- to develop strength and flexibility through a range of poses. The system of teaching is methodical and progressive, emphasising detailed correctness and absolute safety. When necessary, it uses supports called 'props' that allow learners to progress in their practice of postures safely at their own pace, to suit their body. Beginners work in a basic way on simple postures according to their capabilities. As they develop they then move on to more refined ways of working as well as to more complex postures.
Name: Iyengar Yoga - All Abilities Qualification title: Non regulated Community Learning provision, Sport, Leisure and Recreation Qualification type: Assessment Awarding Generic award - no awarding body Created 20150226 15:33:41 Updated 20150226 15:33:41
Bring a non slip Yoga mat Wear comfortable clothing and bring extra layers and a blanket for relaxation. Yoga is practised with bare feet. Blocks and bolsters are usually provided but later in the course you may decide to buy a Yoga strap Equipment required Bring a non slip Yoga mat Wear comfortable clothing and bring extra layers and a blanket for relaxation. Yoga is practised with bare feet. Blocks and bolsters are usually provided but later in the course you may decide to buy a Yoga strap
SURREY COUNTY COUNCIL
adultlearning@surreycc.gov.uk
0300 200 1044
https://www.surreycc.gov.uk/schools-and-learning/adult-learning
COUNTY HALL
PENRHYN ROAD
Town:
KINGSTON UPON THAMES
Title: Non regulated Community Learning provision, Sport, Leisure and Recreation Qualification: Non regulated Community Learning provision, Sport, Leisure and Recreation Classification: Leisure, Travel and Tourism