The aim of this course will be to improve fitness, co-ordination and toning through simple dance inspired moves at a more gentle pace than regular Zumba. All the same steps, plus exotic music tailored to suit your needs. Have fun in this energising, Latin based exercise class- where you can push yourself to your comfortable limits. Perfect for mature, active participants looking to spice up their fitness.
Name: Exercise - Zumba - Gentle Rhythms Qualification title: Non regulated Community Learning provision, Sport, Leisure and Recreation Qualification type: Assessment Awarding Generic award - no awarding body Created 20150226 15:31:22 Updated 20150226 15:31:22
Loose fitting, gym clothing Trainers a must Lots of water Equipment required Loose fitting, gym clothing Trainers a must Lots of water
SURREY COUNTY COUNCIL
adultlearning@surreycc.gov.uk
0300 200 1044
https://www.surreycc.gov.uk/schools-and-learning/adult-learning
COUNTY HALL
PENRHYN ROAD
Town:
KINGSTON UPON THAMES
Title: Non regulated Community Learning provision, Sport, Leisure and Recreation Qualification: Non regulated Community Learning provision, Sport, Leisure and Recreation Classification: Leisure, Travel and Tourism