A gentle exercise class with chair based options offered. A balanced and varied seated exercise programme offering a fun way to keep fit and enjoy a good all round workout to music to improve general fitness, mobility and stamina.
Name: Keep Fit Gold Qualification title: FITNESS Qualification type: Assessment There is no exam or formal assessment. However, your tutor will assess your level of skill and ability and agree learning aims for you to work towards. Your tutor will continue to informally assess your learning and give you feedback on your progress. Awarding - Created 20141208 03:53:10 Updated 20141208 03:53:10
You should wear comfortable clothing and trainers. You should bring your own exercise mat and a bottle of water. Equipment required You should wear comfortable clothing and trainers. You should bring your own exercise mat and a bottle of water.
COVENTRY CITY COUNCIL
2476785106
south street
SOUTHF STREET
Town:
COVENTRY