A gentle, systematic approach to Yoga. It treats classical poses not as ends in themselves, but deconstructs them and provides an opportunity to build awareness, mobility and strength. Helps tackle injuries and postural problems.
Name: Therapeutic Yoga: Beginners Qualification title: Non regulated SFA formula funded provision, Level 1, Sport, Leisure and Recreation, 13 to 20 hrs, PW B Qualification type: Assessment Awarding Generic award - no awarding body Created 20140821 11:05:12 Updated 20140821 11:05:12
Please wear suitable exercise clothing: tracksuit trousers or leggings are better than shorts. Also bring a warm garment such as a sweatshirt to wear during warm-ups, discussions, and relaxation. Bring a bottle of water., Whilst we do hold a stock of yoga mats at college I would suggest that all students bring along their own mats for hygiene reasons. Equipment required Please wear suitable exercise clothing: tracksuit trousers or leggings are better than shorts. Also bring a warm garment such as a sweatshirt to wear during warm-ups, discussions, and relaxation. Bring a bottle of water., Whilst we do hold a stock of yoga mats at college I would suggest that all students bring along their own mats for hygiene reasons.
Morley College
Further Education
enquiries@morleycollege.ac.uk
2074501889
http://www.morleycollege.ac.uk
61 Westminster Bridge Road Town: London County:Greater London
Title: Non regulated SFA formula funded provision, Level 1, Sport, Leisure and Recreation, 13 to 20 hrs, PW B Qualification: Non regulated SFA formula funded provision, Level 1, Sport, Leisure and Recreation, 13 to 20 hrs, PW B Classification: Leisure, Travel and Tourism