Innovative Pilates based Body Conditioning class that trains deep muscle strength and range of movement. An excellent choice for developing muscle tone, co-ordination skills, and accurate technique. Alignment, flexibility and mobility are all emphasised within the programme, which should benefit posture, improve quality of movement in everyday life, and help to fine tune aspects of movement technique for fitness and recreational physical activity. Suitable for beginners and experienced movers. ,
Name: Pilates: Body Maintenance Work Qualification title: Non regulated SFA formula funded provision, Level 1, Sport, Leisure and Recreation, Up to 12 hrs, PW B Qualification type: Assessment Awarding Generic award - no awarding body Created 20140821 11:05:11 Updated 20140821 11:05:11
Loose comfortable clothing that can be layered up for warmth or down for coolness. Equipment required Loose comfortable clothing that can be layered up for warmth or down for coolness.
Morley College
Further Education
enquiries@morleycollege.ac.uk
2074501889
http://www.morleycollege.ac.uk
61 Westminster Bridge Road Town: London County:Greater London
Title: Non regulated SFA formula funded provision, Level 1, Sport, Leisure and Recreation, Up to 12 hrs, PW B Qualification: Non regulated SFA formula funded provision, Level 1, Sport, Leisure and Recreation, Up to 12 hrs, PW B Classification: Leisure, Travel and Tourism