This beginners£ course focuses on introducing you to Pilates. This form of exercise concentrates on strengthening your stomach muscles & increasing the strength & flexibility of your back through gentle, slow, precise movements. This promotes improved posture, toned muscles & body shape.
Name: Pilates for Beginners with Kirsten Bicat Qualification title: Non-externally certificated FE other provision, Level 1, Leisure, Travel and Tourism (SSA 8), PW A Qualification type: Assessment Awarding Generic award - no awarding body Created 20140716 10:03:41 Updated 20140716 10:03:41
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SHIPLEY COLLEGE
Further Education
enquiries@shipley.ac.uk
01274 327222
http://www.shipley.ac.uk
Victoria Road
Saltaire
Town:
Shipley
County:West Yorkshire
Title: Non-externally certificated FE other provision, Level 1, Leisure, Travel and Tourism (SSA 8), PW A Qualification: Non-externally certificated FE other provision, Level 1, Leisure, Travel and Tourism (SSA 8), PW A Classification: Leisure, Travel and Tourism