Pilates for Beginners with Kirsten Bicat

UPDATED 20140716 10:03:41

This beginners£ course focuses on introducing you to Pilates. This form of exercise concentrates on strengthening your stomach muscles & increasing the strength & flexibility of your back through gentle, slow, precise movements. This promotes improved posture, toned muscles & body shape.

Course information

Name: Pilates for Beginners with Kirsten Bicat Qualification title: Non-externally certificated FE other provision, Level 1, Leisure, Travel and Tourism (SSA 8), PW A Qualification type: Assessment Awarding Generic award - no awarding body Created 20140716 10:03:41 Updated 20140716 10:03:41

Entry requirements

None

Provider

SHIPLEY COLLEGE
Further Education
enquiries@shipley.ac.uk
01274 327222
http://www.shipley.ac.uk

Address

Victoria Road
Saltaire Town: Shipley County:West Yorkshire

Learning aims

Title: Non-externally certificated FE other provision, Level 1, Leisure, Travel and Tourism (SSA 8), PW A Qualification: Non-externally certificated FE other provision, Level 1, Leisure, Travel and Tourism (SSA 8), PW A Classification: Leisure, Travel and Tourism

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