This course is designed for those learners with restricted mobility for whom seated and basic standing exercises are suitable. Each learner will be assessed for their level of mobility and flexibility in the first few weeks of the course. The tutor will then design a programme of exercises that aim to gently develop and increase learners stamina, balance and flexibility whilst having fun.
Name: Fitness - active seniors - seated & first steps Qualification title: Non regulated Community Learning provision, Sport, Leisure and Recreation Qualification type: Assessment The course tutor will use a range of methods to assess progress on the course. These may include: Observation, completion of Individual Learning Plan which will be updated regularly, evaluation of work samples, question and answer sessions. Awarding Generic award - no awarding body Created 20140618 04:03:11 Updated 20140618 04:03:11
You may be asked to provide additional items for your course eg. yoga mat / blanket etc. Please do not purchase anything before your first session unless requested to do so. No liability can be accepted for expenses incurred for a course cancelled / altered at short notice. Equipment required You may be asked to provide additional items for your course eg. yoga mat / blanket etc. Please do not purchase anything before your first session unless requested to do so. No liability can be accepted for expenses incurred for a course cancelled / altered at short notice.
ADULT LEARNING LEWISHAM
adultlearning@lewisham.gov.uk
020 8314 3300
http://www.lewisham.gov.uk/adultlearning
2nd Floor Laurence House
1 Catford Road
Town:
LEWISHAM
County:GREATER LONDON
Title: Non regulated Community Learning provision, Sport, Leisure and Recreation Qualification: Non regulated Community Learning provision, Sport, Leisure and Recreation Classification: Leisure, Travel and Tourism