This class is based around a series of exercises, each being a set of coordinated movements designed to develop a sense of rhythm and balance while you stretch and strengthen your muscles and mobilise your joints.
Name: Ladies Keep Fit Qualification title: - Qualification type: Assessment Not applicable. Awarding - Created 20130716 03:29:44 Updated 20140814 10:15:09
Not applicable. Equipment required Not applicable.
STAFFORD COLLEGE
Further Education
enquiries@staffordcoll.ac.uk
01785 223800
http://www.staffordcoll.ac.uk
Earl Street Town: STAFFORD County:Staffordshire