A gentle class, taught in the Dru Yoga style, containing soft, flowing movements, together with breathing and deep relaxation to encourage both the mind and body to repair and renew. The practice of yoga can help to relieve stress, increase mobility, release muscle tension and improve energy levels. The course is suitable for everyone regardless of age, ability or experience, with an emphasis on working within the student’s own physical limits and capabilities. Adaptations will be given to students as appropriate.
Name: Yoga for Health & Vitality for the Over 50's Qualification title: Non regulated Community Learning provision, Nursing and Subjects and Vocations Allied to Medicine Qualification type: Assessment Recognising and Recording Progress and Achievement RARPA: The progress and achievement of learners is monitored and recorded on an individual learning plan. An initial assessment will take place at induction. Verbal and written feedback will be given on a regular basis with opportunities to discuss this with your tutor. Self and peer assessment is encouraged within a secure atmosphere. Awarding Generic award - no awarding body Created 20121224 10:25:10 Updated 20150310 15:25:20
Loose comfortable clothing Equipment required Loose comfortable clothing
STOCKPORT METROPOLITAN BOROUGH COUNCIL
adult.learners@stockport.gov.uk
0161 474 3875
Town Hall
Stockport
Town:
Title: Non regulated Community Learning provision, Nursing and Subjects and Vocations Allied to Medicine Qualification: Non regulated Community Learning provision, Nursing and Subjects and Vocations Allied to Medicine Classification: Health, Public Services and Care