Pilates

UPDATED 20110216 04:28:48

Improve muscle control and flexibility. Strengthen core muscles, whilst toning and building up co-ordination. The majority of the exercises will be carried out as mat work. The exercises will be a series of movements each with a significant purpose incorporating breathing techniques.

Course information

Name: Pilates Qualification title: Non-externally-certificated non-FE other provision, Sport, Leisure and Recreation SSA (08.1) Qualification type: Assessment Awarding Generic award - no awarding body Created 20110216 04:28:48 Updated 20110216 04:28:48

Entry requirements

None

Provider

Lambeth College
Further Education
courses@lambethcollege.ac.uk
2075015010
http://www.lambethcollege.ac.uk

Address

45 Clapham Common South Side Town: London

Learning aims

Title: Non-externally-certificated non-FE other provision, Sport, Leisure and Recreation SSA (08.1) Qualification: Non-externally-certificated non-FE other provision, Sport, Leisure and Recreation SSA (08.1) Classification: Leisure, Travel and Tourism

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